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How to determine the type of figure and how to live with it?

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How to determine the type of figure and how to live with it?
How to determine the type of figure and how to live with it?

Video: How to Figure Out What You Really Want | Ashley Stahl | TEDxLeidenUniversity 2024, May

Video: How to Figure Out What You Really Want | Ashley Stahl | TEDxLeidenUniversity 2024, May
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Women are always very picky in assessing their appearance. Looking in the mirror, they constantly look for flaws in the face, hair and, of course, figure. She is subjected to the most severe self-criticism even among those girls who have seemingly ideal parameters. In addition, sometimes ladies themselves spoil themselves with clothes that are not chosen correctly. Not everyone knows how to emphasize their strengths and hide flaws. But in fact, you just need to correctly determine the type of figure, how your image will become harmonious and will sparkle with new colors. Today we will reveal all the secrets of the female constitution, knowing that you will turn into a real queen, regardless of age and weight category.

A little bit about the figure

Most women do not even think about how to correctly determine the type of figure in order to present themselves in a winning light in any society. It seems to the ladies that in order to achieve the ideal, you need to lose weight, play sports and undergo a number of procedures in a beauty salon. However, as a result, a bought “like a girlfriend” blouse may not sit quite so well, and a skirt that was so gorgeous on a mannequin will completely disfigure the figure. And at such moments, despair can easily seize a woman, she ceases to believe in herself, her attractiveness, and even refuses to go shopping in search of a suitable new thing, making sure that absolutely nothing suitable is sewn for her. But each representative of the fair sex has its own beauty, bright personality and a set of advantages that must be emphasized primarily with the help of clothes.

Based on the foregoing, how to correctly determine the type of figure, women should know from a very tender age. After all, one should not strive for certain ideals imposed by society. Not always can they become your second "I" even in the case of a huge amount of effort.

Therefore, in the following sections of the article we will consider in detail the types of female figure: how to determine the strengths and weaknesses, as well as select the most winning outfit for each type.

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Is it worth striving for the ideal?

Almost every woman is convinced that the notorious 90-60-90 are ideal parameters for a figure. However, not everyone succeeds in reaching the cherished centimeters, and the point is not always in laziness or lack of zeal. It’s just that some ladies genetically have a constitution, which cannot be adjusted to standards by any diets and activities. And you should not do this, because they are so changeable.

For example, in ancient Greece, a woman of high stature, a thin physique without pronounced forms was considered beautiful. But representatives of the Renaissance, on the contrary, admired the magnificent female figures, as if shouting about fertility and prosperity. Over the twentieth century, ideals have changed more than once. Men stared at the beauties with a pronounced waist and lush hips, and then suddenly short girls with short haircuts, like teenagers, came into fashion. Today, too, the parameters of the ideal female figure are gradually changing, because women with pronounced hips and rounded buttocks flicker in all the clips and are printed on the covers of fashion magazines, overshadowing beauties from model catwalks.

Therefore, you should not follow the changing ideals, the main thing is to figure out how to determine the types of figures in women and learn how to use their advantages.

What is a shape type?

Before you determine the type of figure, you need to understand what exactly is included in this concept. First of all, it is necessary to have an idea that these parameters are genetically predetermined. Genetics affects the development of adipose, muscle and bone tissue. You can slightly correct your figure by way of life, but you won’t be able to completely change and adjust it to certain standards.

Body types

Some often confuse body types and body types, which is not worth doing, because these concepts are completely different. If we talk about body types, it is worth noting that they are distinguished by three:

  • Ectomorph. They are most often tall, stand out by thinness and unexpressed muscle mass.
  • Mesomorph. Athletes usually differ in this type. They have an initially proportional body with pronounced muscles. Mesomorphs boast great physical strength.
  • Endomorph. With this type of physique, people gain extra weight very quickly, without even abusing harmful products and lots of calories.

Experts say that each person combines at least two of the described types. Moreover, in ordinary life, such information is of little use. It is mainly used by athletes or bodybuilders who make up a training schedule based on their own physical characteristics. In other cases, men do not think at all how to determine the type of figure, which cannot be said about the fair sex.

Why know your body type?

How to determine the type of figure and why do it? These questions are often asked by young girls who do not understand how to use their natural data. After all, it is precisely in adolescence that the fair sex is most critical of herself.

However, perfectly aware of your strengths and weaknesses, determined on the basis of typology, you can very advantageously select outfits and look simply excellent. Do not forget that in the future pregnancy will leave its imprint on the figure and in this case, knowing its type, you can easily hide some excess weight the first time after childbirth. And then get into shape faster, paying attention to your weak points.

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Types of female figures: general description

Specialists have more than once developed various typologies of figures, however, the classic version always remains the most popular and widespread. Based on it, in the world there are five types of female figures, which include all the fair sex, without exception:

  • Hourglass. It is this type that today most closely matches the parameters ninety / sixty / ninety. Hourglass women have a narrow and pronounced waist, while the volume of the chest and hips is almost equal. Interestingly, even with weight gain, ladies of this type remain seductive, because it is distributed evenly throughout the body.
  • Rectangle. Such women possess, like their predecessors from the previous description, virtually identical thigh and chest size. However, their waist is barely noticeable and almost not expressed. When gaining excess weight, fat is localized on the waist, back and sides.
  • Pear. Experts say that this type of figure is found most often in the world. Women “pears” have pronounced hips, but the upper body is distinguished by narrow shoulders and small breasts. Excess weight always accumulates in the lower body.
  • Cone. Such women are distinguished by narrow hips, a thin waist and broad shoulders. In this case, the lady may have a lush bust or be upset by his absence, in any case, her shoulders will stand out quite relatively to the lower body.
  • An Apple. There are a lot of such women too and they have very slender legs, sloping shoulders and a pretty rounded tummy. It is on it that excess weight accumulates in the event of its gain.

It is worth considering that women by nature belong to a certain type of figure and it is impossible to change it.

How to determine the types of figures in women?

Today, this issue is quite simple to solve, because on the Internet there are enough ways to find out your typology. For example, standing with your back to the Whatman paper, you can determine the type of figure with the help of a second person. If he gently traces your body along the contour, then in the schematic drawing you will clearly see what type you belong to.

Many online calculators on various sites offer to determine the type of figure on the wrist of a girl. However, experts are rather skeptical of this method, because so far nothing has been invented better or more accurately than an ordinary centimeter tape.

With its help, you can determine the type of figure by parameters. How to do this, we will tell a little later. And now we give only a general description of such measurements. For example, if, when comparing the width of the hips and shoulders, they were equal, then you can belong to the type of pear, hourglass or apple.

Those women whose hips are quite round are hourglass or pear. And if the sizes, for example, of a sweater and jeans differ in favor of the first, then your type is a cone or, as it is also called, an inverted triangle.

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How to determine the type of shape by parameters?

If you seriously decide to find out your typology, then a centimeter tape and a mirror will help you. It’s better if you have another person with you who can help you place the tape correctly and correct it if necessary. So, how to determine the type of a woman’s figure by parameters? Let's get it together.

Any woman who is interested in how to determine the type of figure by size should make three important measurements of her body:

  • breast volume
  • Waist;
  • hips.

The first measurement can be done on top of a bra, but without a push-up. The centimeter tape should keep parallel to the floor surface and pass along the most protruding points of the chest.

Waist volume is measured along a line located just above the navel. During measurements, do not retract the stomach and tighten the tape very tight. It should pass freely along the narrowest part of the body at the waist.

Hips are also measured at the most prominent points with a centimeter tape parallel to the floor.

All measurements made must be recorded on a piece of paper, so that in the future it is easier to focus on these numbers. How to determine the type of figure by centimeters? It is very simple, let's move on to the results.

You can relate to the type of hourglass if the hips and chest are approximately the same volume, and the waist is less than about thirty centimeters. In the case when the waist with the same identical indicators does not stand out too much, then we are talking about a rectangle. The size of the chest is much smaller than the volume of the hips with a beautiful and thin waist corresponds to the type of pear. A woman refers to a cone if the upper body produces the most significant result. You can talk about the apple when the girl’s stomach and chest are centimeter long, but her hips are the smallest of all, and her legs are slim.

Now that you know how to determine the type of a woman’s figure by parameters, you can proceed to a more detailed description of the listed types, as well as highlight their strengths and weaknesses.

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Hourglass

Suppose you have an hourglass figure type (we’ve already described how to determine it). What does this mean and how to file yourself more advantageously?

Women of this type have a pronounced contrast between the waistline and hips. This ratio throughout the world is taken as an ideal, despite the real volumes of the fair sex. If you consider yourself to be of this type, then your main goal is not to spoil the natural data and strongly emphasize them with your clothes.

Any fitted silhouettes, belts, wrap clothing, and high-waisted trousers will suit you. Hourglass women are also free to wear elongated necklines. They are very suitable for them and emphasize the proportions of the figure.

When choosing clothes, you should be wary of baggy clothes that hide beautiful curves of the body. In this case, you will seem more complete. A similar effect is created by high-waisted dresses, a straight cut of clothes and low-cut jeans.

Rectangle

If you find out that you belong to this type of figure, then do not get upset. The rectangle looks no less feminine than the previous type. In addition, a similar figure is considered more athletic and athletic. It is easy to create an under-expressed waist with the help of various accessories, making the image more harmonious and bringing it closer to the ideal.

The main emphasis in this case always goes to the legs and waist, with this approach the visual effect will be simply stunning. Therefore, the rectangles should choose clothes of a fitted silhouette and supplement it with belts or belts in any quantity. If you like coats or jackets, then give preference to models with straight shoulders. They will look at you more advantageously.

Pants are better to choose a classic cut, they can be of normal length or to the ankle. The rectangles also show tight-fitting pants or jeans with a low rise. Good on a similar type of figure and dress without shoulders or on very thin straps.

But you need to avoid baggy models, straight silhouettes, turtlenecks and clothes with an open belly. If you have a toned figure, such things will not spoil your image, but also will not become its decoration.

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Pear

Women of this type often exhaust themselves with physical exercises and diets to make their hips and buttocks slimmer. However, in most cases, this does not give the desired result, because the protruding lower body is a genetic predisposition. Therefore, women “pears” need to balance the top and bottom with the help of clothes, as well as draw attention to the thin neck, narrow shoulders and graceful hands.

To give yourself the most advantage, pears should give preference to blouses and sweaters in light shades, voluminous scarves, hats and caps, smooth lines of cut and soft fabrics. They really like clothes with false shoulders, trousers of dark colors and expanding to the bottom, as well as deep cuts or tops that open the shoulders. Of the models of skirts, you should choose a "pencil" or a trapeze.

Pears should avoid clothing with an abundance of decorative elements at the bottom, trousers or skirts with bright prints, a turtleneck and baggy outerwear almost to the floor.

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Cone

Ladies of this type can be proud of long and slender legs, but they usually have a flat butt and a wide shoulder girdle. Some consider the cone to be a likeness of a male figure, but experts say that it can easily be turned into a feminine image with the help of clothes. The main purpose of the cone is the visual narrowing of the shoulder girdle and focusing on the waist. At the same time, you should not try to give volume to the hips, the bottom should not be expanded in any case.

In a casual wardrobe, you should include sports-style clothes, shirts, things from thick fabrics, vests. Everything that visually lengthens the figure works well. For these purposes, you can use deep cuts, ties, long jewelry and neckerchiefs, as well as loose long hair.

Also, women - “cones” need to choose a trapezoidal cut and Basques; pants with low rise look good on such women. It is necessary to refuse very short sleeves, thin straps on tops and sundresses, an abundance of flounces, lace and floral prints. It is worth avoiding everything that focuses on the upper body. This category includes large accessories, hats, snoods and too soft fabrics. Also, stylists advise to abandon the haircut. She will look ridiculous on a “cone” woman and will not decorate her.

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