Igor Obukhovsky is a professional trainer and permanent presenter of many Ukrainian reality television shows on the Ukrainian television channel STB. In this article, we will consider in detail the personality of the coach and briefly describe his biographical data and interests.
About personality
Despite his fairly young age, Igor was able to achieve great success in the teaching field. He leads a wide variety of professional briefings on how to start a healthy lifestyle, how to love yourself and your body, achieve success in losing weight. The main activity is the development of sports complexes for the rapid and effective reduction of body fat or to increase muscle mass.
Igor Obukhovsky, whose photo is presented in the article, has repeatedly collaborated with the world famous company NIKE. He developed special trainings in support of new collections of sportswear and in order to instill in his compatriots the love of sports that he possesses. The teaching experience of a man is ten years, which once again indicates his professionalism and love for his own business.
In 2008, Igor won the All-Ukrainian competition of trainers. The guy is professionally engaged in karate and in the same year received a black belt and won the championship of Crimea.
Among professional achievements, it can also be noted that Igor Obukhovsky at the beginning of his career won the funk aerobics cup (in 2003). This subsequently made the guy believe in himself and pushed him to further professional and personal development as a trainer and TV presenter.
A family
At the moment, Igor is not married and is not in official relations with anyone. During the second season of the Ukrainian weight loss show, he was credited with an affair with a television presenter.
Igor Obukhovsky was born in 1981 (March 24). The sign of the zodiac is Aries. He was born into a family of ordinary workers and all his life dreamed of educating people and playing sports, which is why he became a coach. Hometown - Sevastopol.
Parish on TV
After the professional successes of 2008, Igor was invited to work in various prestigious fitness rooms and sports complexes to develop personal training programs for visitors, so he did not participate in any projects. However, in 2011, STB launched a pilot season for the world-famous show, which is designed to help people lose extra pounds in three months of hard training with a trainer and due to proper nutrition.
For the project, it was required to find two judges whose teams should compete with each other. In place of one of the coaches, they invited Igor Obukhovsky, who did a great job, because in addition to having professional skills, he freely stands in front of the camera and has good diction, which is very important for any TV presenter. That is why Igor is already the fourth season is one of the coaches of this program.
He also participates in other projects of the STB channel, in which he shows new exercise programs, gives advice on caring for his body and normalizing physical well-being.
Personal life
Igor Obukhovsky, whose personal life is not widely publicized, still showed everyone his real girlfriend. This happened in one of the programs of the same STB channel, in which Igor appeared as a member with his support group, and there was his lover. According to Igor himself, his girlfriend’s name is Julia, and she works on the STB television channel.
The relationship is quite serious, and there are rumors that Igor is going to legalize them. However, no confirmation or denial in this regard was received from the couple. They prefer to remain silent and not answer the provocative questions of the media.
Igor Obukhovsky: biography, family
Igor has no children, he was never married. He describes himself as a person of cheerful, sometimes boring, enthusiastic and purposeful.
According to an interview with a colleague in the shop, another popular trainer Anita Lutsenko, she had an affair with Igor, and it all came to even a marriage proposal. However, the constant presence of the couple in each other’s lives played a cruel joke, because they were conducting the same television show, constantly intersecting at the same events and came after all this to a joint apartment. That is why, after some time, the relationship began to fail, constant disagreement led to the fact that the couple decided to leave and remain friends. It is worth noting that during the period of their relationship they did not spread and kept everything secret, however now Anita talked about this stage of her life.
Personal projects
Igor Obukhovsky, whose biography characterizes him as an incredibly purposeful person, is constantly looking for new directions for his activities.
Most recently, he presented to the public his personal project called “The New Body”, in support of which he travels to cities of Ukraine and collects flash mobs from people for doing variety and physical exercises in nature. According to Igor, this approach is designed to tear people away from computers and helps them get used to a healthy lifestyle, because if a person came to a flash mob, then he probably wants to change his lifestyle.
A few tips from an eminent trainer:
- He advises you to weigh yourself every day and carefully monitor your weight, which must be stable, and deviation to either side may indicate a violation of metabolic functions in the body.
- In the gym, constantly work on increasing the number of repetitions.
- It is advisable for women to work out gluteal muscles as much as possible and to make many lunges, while men should first train endurance and shake hands.
- Every day you need to drink at least two cups of real green tea without additives and sugar. It helps to remove toxins from the body, gives you energy, accelerates metabolism, so the process of weight loss will be faster.
- Before any feast, eat healthy food, then you will already be full and eat a minimum of fatty, heavy and unnecessary food for your body.
- Never eat after nine in the evening and do not eat fatty foods more than twice a week. Ideally, discard the fried and cook in a slow cooker or in the oven.
- Cultivate a positive attitude towards sports and proper nutrition in children. The cult of junk food is unacceptable. Parents should try to instill in their children a love of exercise and the ability to properly care for their body.
Trainer Igor Obukhovsky. Opinions of people
This guy is a real diplomat. From the first minutes of your acquaintance it may seem that he is a very kind, smiling little boy, but you will see later that he is a truly serious and purposeful person. This managed to notice losing weight project participants from the team of Igor absolutely all seasons.
People do not cease to thank him for his help and for helping to get in shape, having learned how to deal with his body, and also explaining the principles of healthy eating.
