At some point in life, in almost every woman, a maternal instinct wakes up and there is a desire to become a mother. With some this happens quite early, for some lucky ones such instinct comes immediately after choosing a life partner, while others take time, sometimes a long time, in order to realize the need for motherhood. But in any case, when this instinct takes effect, the woman seeks to become pregnant. And, unfortunately, this is not always possible immediately.
“I can’t get pregnant, what should I do?”, Many women's forums abound with such panic questions. Sometimes there is really no reason to panic yet, but women are naturally worried. So, the question on the agenda is: I really want to get pregnant, what should I do in this case?
The very first and most practical advice is to stop being nervous, to panic, and to begin your path to achieving the goal. If your age is in the range of 20-35 years and you have not revealed a clear predisposition to infertility, perhaps everything is not so complicated. First, try to calculate the time of ovulation on your cycle - usually this is about 2 weeks after the start of menstruation. It is these days that are most favorable for conception. If you can’t do it yourself, you should discuss this issue with your gynecologist.
So, many women complain: "I can not get pregnant." What should the fair sex do in this case? To begin with, think about how much time you and your partner are already working on conception? Even absolutely healthy fertile women and men can sometimes not conceive a child for many months, although all factors favor this. It’s worth starting to sound the first alarm if, with absolutely normal health, it is not possible to have a baby within 6-9 months.
So, once you realized: "I can’t get pregnant." What to do first? It is worth reconsidering your lifestyle. Pregnancy is less likely if you:
- smoke;
- drink alcohol (or partner regularly consumes them);
- sit on a strict diet - the body may simply lack resources for bearing a child;
- constantly under the influence of stress;
- need weight adjustment;
- have recently been ill with a disease and have a weakened immune system.
If at least one of these factors is available, you should get rid of it. You should also explain to the partner that he also needs to adhere to a healthy lifestyle in order to quickly become a father.
What needs to be done to get pregnant? One tip about this: try not to get hung up on your desire. Some women are so "hung up" in this need that even lovemaking is painted on a schedule of the most likely fertilization. And nature does not like to interfere in its plans. Try to love each other with a partner, rather than raping your body in an attempt to get pregnant. Then it is more likely to happen on its own.
Well, if all these tips have not helped, then, of course, the next step will be a trip to the doctor for those who are constantly tormented by the thought: "I can’t get pregnant." What to do next, he will prompt. The specialist will draw up an action plan for the diagnosis of health, possible treatment, as well as help with other practical tips in this delicate matter.
