Conception of a child sometimes requires a long effort, since, according to statistics, about 90% of young couples require at least a year of attempts to successfully fertilize an egg. This is primarily due to poor living conditions. You must admit that constant stress at work, poor ecology, poor quality food, as well as bad habits will not lead to the appearance of a healthy egg and sperm - the main components of a successful conception. Therefore, there are frequent cases when, in order to achieve their goal - the birth of a healthy baby - couples need to undergo a full medical examination, a course of fertility restoring therapy, as well as reconsider their lifestyle and monitor which days are favorable for conception.
It turns out that the date fertilization will play a big role. From the point of view of physiology, the female body is most prone to pregnancy only a few days a month. And in men, the recovery of sperm activity is 3 days after the last sexual intercourse. As a result, in order to get the maximum result, both of these conditions must be met. But if it’s easier to calculate recovery days with men, then it’s more difficult for women to determine favorable ones. The day for conception of a child, of course, will not be enough, but there are ways to determine the most successful dates.
The first of them is based on the elasticity and moisture of the discharge. This is a method for examining cervical mucus. It is used under the supervision of a gynecologist. In the calendar of the menstrual cycle, a woman needs to enter data on the state of the discharge. On days when they are insignificant, the probability of pregnancy is lower than when they become more abundant. Those same 3-4 favorable days for conceiving a child from the point of view of this method fall on the period when the mucus is thick and plentiful. After two or three months of such observations, a woman can already confidently choose the days of her cycle in order to get pregnant as soon as possible.
The second way to identify 3-4 favorable days for conception is a method of measuring basal temperature. It will require a special thermometer, which allows you to measure the temperature in the rectum. Data on it should also be entered on the menstrual calendar in order to calculate days of increased fertility. The principle of the method is that in the period between menstruation and ovulation, the temperature is kept low and even drops slightly before the ovulation itself, and immediately after the maturation of the egg, it rises by 0.2-0.5 degrees. These days are considered optimal to try to get pregnant in this cycle.
The third, most common way to choose the most favorable days for conception is the calendar method. In women with a regular menstrual cycle, usually the egg maturation time falls on 14-15 days. During these days, plus or minus two days in both directions, the possibility of becoming pregnant is considered the maximum. Therefore, if you are firmly confident in your menstrual cycle, it will not be difficult to calculate the date of conception of the child.
All these methods can be used in combination, as well as in combination with the doctor’s recommendations for planning pregnancy, which from all days of the cycle will help determine favorable ones. There will be little day for the conception of a child, keep calm, if you did not manage to get pregnant in the first cycle, and be less nervous, because sometimes due to increased anxiety, stress and constant obsession with specific calculations, it becomes more difficult to get pregnant than on the usual days of the cycle.
