Each couple sooner or later begins to plan the birth of the baby, moreover, consciously and carefully. In this case, it is necessary that the conception passes as planned and as soon as possible. The reproductive function is a fairly serious process, but this does not mean that every woman needs to consult a specialist in order to calculate the days favorable for conception. Therefore, everyone should know how to calculate the days of ovulation on their own.
Of course, this issue is much easier to solve if menstruation is regular. This means that there are no deviations from the norm, menstruation takes place with the same frequency.
If your period is regular, there’s no need to worry about how to calculate ovulation days. You need to take the average duration of the cycle, subtract the figure 14. The number that will result is the ordinal day of the start of ovulation and the most favorable in order to successfully conceive a child. This date is calculated from the first day of the start of the cycle.
There is also the most accurate method for calculating ovulation days. To do this, you need to create a special calendar. A woman in this case should spend a lot of time, about 3-4 months, and all calculations and records should be carried out regularly and as responsibly as possible.
At this time, it will be necessary to measure the basal temperature, so for this you will need to get a regular home thermometer and a notebook for scheduling. Basal temperature is measured in the rectum, and readings should be taken every morning immediately after waking up. It is important before this not only not to get out of bed, but also not to make any sudden movements.
In order to know how to correctly calculate the day of ovulation, you must definitely consult a gynecologist. Sometimes in some women it is not possible to determine the most favorable days for conception in this way, therefore, in this case, the doctor can prescribe studies using ultrasound diagnostics. It is he who will help control the moment of follicular maturation and the release of an egg that has matured.
There is another way to find out how many days ovulation occurs. It is considered the simplest and most affordable. These are the so-called tests that respond to luteinizing hormone. To conduct a study, you need to place a sensitive body in morning urine, and then observe the intensity of staining of the strip. When it will be maximum, this is a sign of the onset of ovulation.
How to calculate ovulation days as accurately as possible? For each representative of the fair sex, the choice of method is purely individual, however, it must be remembered that all of them are applicable only on condition of regular menstruation. If something goes wrong and the desired pregnancy does not occur, do not despair. Timely medical assistance in this situation will help to eliminate all existing problems and determine the most successful days for conception. Thus, you can be sure that the desired pregnancy will occur very quickly and quite naturally.
