Almost every girl who became a mother thinks about how to lose weight and get in shape after childbirth, how to find strength and motivation for daily household chores, and is it even possible to combine sport and hoopoe for children? Perhaps an example of this is Ksenia Ponomareva, mother of four children and a titled fitness athlete.
Biography and personal life
Ksenia Ponomareva was born in Kerch on June 30, 1980. After graduating from a sewing school, Ksenia went to conquer to Moscow and got a job at the Vyacheslav Zaitsev Fashion House. She shared all the difficulties and joys of the metropolitan city with her beloved young man, Alexander. But once a misfortune happened: Alexander did not return from work one evening. A couple of days after the search, he was found dead in one of the parks. Ksenia did not know how to survive everything that had happened, because some time after the death of her beloved, the girl found out that she was pregnant. Son Sasha became the meaning of life and a beacon for Xenia. Soon, an influential fan appeared in the girl’s life, who not only became a father to Sasha, but also presented Ksenia Ponomareva with her daughter Lisa. But this time too, family happiness crashed, now about the man’s excessive piety.
According to Ksenia, love was over once and for all, until Boris appeared in life. Relations were friendly and developed gradually. The result of their story was twin daughters and a strong family full of children's voices.
Now Ksenia Ponomareva brings up children, trains and trains, and also deals with her own clothing line.
Fitness and titles
Ksenia went in for sports from early childhood. The habit of a healthy diet, as well as physical activity, brought her into sports. Fitness for Ksenia Ponomareva has become an integral part of life, and in this she is greatly supported by her current husband Boris. It was he who then gave Ksenia the go-ahead to prepare for bodybuilding competitions. An accidental participation in the first competitions brought her immediately second place. The most significant and notable competitions for the athlete were held in 2015. It was at this time that Ksenia Ponomareva became the Champion of Russia in the fitness bikini category and took bronze at the World Championships. It should be noted that Ksenia won both titles at the age of 35, having four children.
