A large mother, Marina Vovchenko, by her example, shows how a woman who has given birth to children can and should look like. Today she is a popular blogger, media personality, photographer and yoga instructor. A huge number of people see Marina as an incentive to keep fit and an example of how to achieve their goals. How does she manage to combine motherhood and an active lifestyle? All this in today's article.
Quick reference
Not much is known about the biography of Marina Vovchenko. But some details still appear in new interviews that she periodically gives. It is known that Marina was born on October 23, 1981. And already from an early age she was actively involved in sports, namely gymnastics. A little later I switched to fitness and became interested in yoga, having managed to become a certified trainer. Another well-known fact from the biography of Vovchenko - Marina has a twin sister. And also a sister and a brother.
HOM mom yoga
On Marina’s personal page on Instagram, mainly her half-naked photographs are posted. So, in her opinion, young mothers and women can best appreciate the beauty of the body and, having received a powerful incentive to work on themselves, go to the gym. Therefore, Vovchenko calls his main goal precisely the call to action of those who despaired, looking at themselves in the mirror. Despite the current propaganda of the rejection of meat by many followers of healthy lifestyle (healthy lifestyle), Marina does not adhere to such a diet. Preferring only to limit yourself in the amount of calories eaten. Mostly in her diet, dairy products, meat, fish and vegetables. By the same sweet is indifferent. As a mother of three children, she perfectly understands how important it is to keep fit and tries to convey this idea to all young mothers. Marina Vovchenko calls the daily sports loads, running and yoga an indispensable part of her life.
In support of cancer patients
And of course, the highlight that Marina remembers is her appearance and hairstyle. And more precisely, its absence. It turns out that shaving baldly, a mother with many children wants to support cancer patients and those who are faced with such an ailment as baldness. But indeed, for most women, hair loss is akin to disaster. Women suffer, wear wigs and tie shawls. Marina, on the other hand, fights against stereotypes and shows by her own example that regardless of whether you have hair on your head or not, you can remain a happy person and take a confident step towards your goal. Another interesting fact from the biography of Marina Vovchenko is that she started shaving bald after the birth of her first child, then after the birth of her second and now her shaved head - this is already a familiar thing for her.
