In the life of any person there are periods of sadness, some kind of loss of strength. Well, if there is some logical reason, in this case, sadness does not raise bewildering questions and does not scare. But if there is no significant reason, then this minor mood is alarming, provokes an attack of self-digging, and a person with his own strength and absolutely free of charge can cause himself serious problems. What is happening and how to decipher this incomprehensible state? Is depression sneaking up?
This is normal!
A minor mood in itself is not a sentence. The expression is based on a musical definition denoting a melody with sad emotional overtones. Why should you consider this condition the norm?
First of all, you need to critically look at the peculiar marketing that surrounds the concept of joy and happiness. The information field is literally riddled with an aggressive demand for positive emotions at maximum intensity. Suddenly it turns out that everyone is obliged to radiate smiles, to be constantly in a state of not just a psychic recovery, but literally in a manic phase.
