In the modern world, the speed of life, like its image, has changed dramatically. People began to spend a lot of time at computers, move a little and eat a lot of refined food. Proverbs and sayings about health are more relevant than ever today. They can remind people that the most precious thing in their life is health, how to preserve or increase it.
Proverbs about health and their origins
From childhood, we are accustomed to hearing expressions from parents or grandparents with grandfathers that comment on our right or wrong actions or are parting words and warnings. For example, when young people decide on their life choices, you can hear parting words "to a big ship - a great voyage." This wish means that courageous actions make us great and open great prospects.
Health proverbs define the same thing. All this is called folklore, but the significance of this type of folk art is somewhat greater than just stating a fact or admonishing. For example, "sit and lie, wait for illness." Our ancestors also noticed that movement and physical activity are good for health and longevity. Any proverbs and sayings about health are centuries-old observations of people, their actions and consequences - "eat soon - not be healthy."
Dahl also noted that "the proverb is not composed, but born itself." This is true, it is hardly possible to assign the authorship of the proverb about health or about other aspects of human life to some author. The observation of many ancient people about the deeds and their consequences, comparing and summarizing in a short statement - this is the proverb.
Preservation of personal health as strengthening the health of the whole people
Our ancient ancestors were anxious about their health and instilled the same attitude to it to their children and grandchildren through proverbs about health. The average life expectancy in those days was too short to waste on improper behavior or behavior. “A good man is healthier than an evil one, ” “good to be - live long” - such conclusions were drawn by the people in order to lay the right values in their children.
A nation could feel great and strong only if the majority of sons and daughters followed the rules of caring for their health, body and spirit. That is how the sayings “in a healthy body - a healthy mind”, “purity - a guarantee of health”, “health is more expensive than gold” and many others appeared.
Being brought up surrounded by the right parting words, the youth got habits that made them stronger and healthier. The old people taught the young, and what else they had to do: “don’t hold on to bad habits”, whoever lies a lot hurts one’s side ”, “ whoever wants evil, brings harm to himself. ”Surrounded by such parting words, the children grew up healthy, hardworking and kind, namely such people are called the "color of the nation."
Children's health is the main concern at all times
Indeed, in ancient times, children were given to the care of the elderly, who earned the trust of the community with their wisely lived lives. Nowadays, children are sent to kindergartens, where the main requirements are to feed the child, put him to bed and prepare for school.
In modern society, unfortunately, no attention is paid to revealing to the child the origins and wisdom of his people. Proverbs about health for children, which were left to us by our ancestors, are used only by grandparents or are studied once at school in a literature lesson.
The nutrition of modern children is far from ideal. Too many refined foods, sweets and unhealthy pastries in our stores. If parents taught their children wisdom, for example, “it’s sweet to eat and drink - go to the doctors”, then, most likely, allergy sufferers and sick people would become much less.
Health proverbs for children help make people strong and resilient. After all, healthy youth is its backbone.
Exercise and sport are the engine of health
More modern proverbs about sport and health characterize their significance in modern society. To instill a love of movement with the help of sayings follows from early childhood, so that the child perceives the sport as a daily necessity.
“You will be engaged in physical education - you will forget about diseases” - this kind of modern proverb about sports and health has at its root an important instruction. If you tell the baby this from childhood, doing exercises with it, then your child will carry this habit through his whole life and teach his children the same.
To teach a child without setting an example of how to monitor health and hygiene is only an empty parting word, which has no foundation. The child will remember the words, but see the actions behind them. Therefore, it depends on adults exactly what their child will teach their children. This is how generations form.
