Sport plays an important role in people's lives. However, some do not attach much importance to it, considering such an occupation a waste of time. Fortunately, most people take this seriously, preferring to practice some kind of sport in reality, rather than watch on TV. Physical culture has a positive effect on human life. Thanks to it, people have the opportunity to unite, get to know each other, as well as improve their health, strengthen their physical abilities.
Talented athlete
The biography of Yana Smith (Kuznetsov's real name) is filled with interesting facts from her personal life and professional activities. A girl was born and raised in St. Petersburg. She is currently a fitness bikini model, as well as a professional athlete and face of Vplab Nutrision in Russia. Smith Jan began to get involved in sports as a teenager. Her goal was to increase muscle mass, since initially the weight of the future model was quite low, only 43 kg. However, optimism, love of life, regular training had a positive effect not only on the appearance of the girl, but also on the further development of her professional career. In high school, she was an excellent truck driver. Thanks to good physical preparation, the girl easily and perfectly passed all the standards without exception. In addition to physical education, Yana Smith was engaged in swimming, was fond of dancing, attended karate and judo sections.
In the girl’s family, much attention was paid to proper nutrition, so she learned the basic rules of this technique in her teens.
Career success
The heroine of this article is a beautiful girl. Currently, Yana Smith is an upscale professional bodybuilder in the bikini fitness category. She has a university degree. She made her first serious steps in sports in 2016 and after a while she was able to achieve excellent results, thanks to which she became the owner of the title of professional athlete. One of her main achievements is a triple victory in PRO tournaments.
