From childhood, parents teach us that bad habits must be fought. But the most amazing thing is that some of them, in addition to being annoying others, are also beneficial. At first glance, bad habits can sometimes even become part of a healthy lifestyle.
The habit of putting things off for later
Today, many books have been written about why people are used to putting things off for later and how to get rid of such a habit. But Adam Gran, a professor at the University of Pennsylvania's Wharton School, argues that the concept of postponement not only indicates a person’s laziness, but also a specific, and sometimes justifiable expectation.
In other words, the action postponed for later gives the person the opportunity to develop his creative potential and weigh all sides.
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Habit of biting nails
We are always told that biting nails is harmful, because as a result of this, billions of bacteria penetrate the body. But according to recent studies, everything is completely different.
Scientists have studied children from the age of 5 years who, according to their parents, bit their nails or sucked their thumbs. As a result of tests for allergies, they did not have a tendency. But this does not mean at all that if you or your children do not have such a habit, it should be acquired.
The habit of being late
If you are often late, it will certainly negatively affect your work and personal life. On the other hand, Diana, the author of the book "Never Be Late", claims that this habit has a positive side. In her opinion, people who are always late are inclined to be optimistic and unrealistic. This is what affects their perception of time. They really believe that they can go for a run for only 1 hour, while they manage to drop into the laundry room, buy groceries and send their children to school. In other words, a person who is late is hoping for the best.
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Habit of complaining
People who constantly complain about their colleagues, managers, the terrible service in restaurants and the weather cause a negative attitude towards themselves. At the same time, according to a study published by one of the American magazines The Atlantic, people who complain about life are happier than those who are happy with everything.
Habit of chewing gum
Chewing gum at an interview is considered bad form. However, several studies have shown that chewing gum can increase productivity and intelligence. Therefore, if you are busy with any mental process and are alone at this time, then chewing gum will be even useful. Other studies have found that chewing gum improves mood and lowers stress hormone levels.
Using parasite words in a conversation
In modern society, the use of parasite words is considered unprofessional, especially when it comes to speaking in public and professional areas of activity that are associated with this. But, if you look at the situation from the other side, it is these words that help us remember what we need to say. Also, according to research, it was recorded that the more sincerely a person speaks, the greater the likelihood that he will use parasite words in a conversation.
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Habit of dreaming
According to a 2010 study, it was proven that dreams help people become happier. Also, if you do not spend more than 2-3 minutes on dreams, you can improve your productivity.
Habit of being nervous
It is not recommended to be fussy and anxious during a meeting with the boss. But when you perform, it is best not to relate to it in cold blood.
